Do you want to know whether or not you are changing into your better version. Notice these signs listed by psychology as your guide.
1
Welcoming change, no matter its size, shows that you're stepping out of your comfort zone & are ready for new experiences.
2
Initially, criticism may feel uncomfortable, but feedback helps identify areas for growth.
3
Mindfulness, the practice of being present without judgment, enhances well-being and reduces stress.
4
Taking care of your physical, mental, and emotional health is essential for personal growth.
5
Personal growth involves taking responsibility for your actions, acknowledging mistakes, & learning from them.
6
Developing empathy means understanding and sharing the feelings of others.
7
Confronting fears, like public speaking or other challenges, is a clear sign of growth.