This phrase reflects fear of being a burden, a common sign of social withdrawal.
Often used to hide loneliness, it avoids sharing true feelings of isolation or disconnection.
Loneliness thrives when we believe others can't relate to our struggles, creating emotional walls.
Saying “I’m fine” while feeling lonely hides vulnerability, preventing opportunities for deeper emotional connections.
This phrase signals emotional suppression, reflecting low self-worth tied to loneliness and disconnection.
Loneliness can manifest as overcommitment, avoiding personal connections by blaming a lack of time.
This phrase reflects internalized loneliness and a desire to feel valued and seen by others.
Declaring independence is often a defense mechanism to normalize the discomfort of loneliness.