7 Signs You Have Low Self-esteem as per Psychology

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Low self-esteem often manifests in subtle but telling ways, according to psychology, here are some common signs of low self-esteem.

1

Constant Self-Criticism

Individuals with low self-esteem often engage in negative self-talk, frequently putting themselves down or focusing on their flaws.

2

Accepting Compliments

When someone compliments them, they may dismiss it, deflect it, or feel uncomfortable.

3

Fear of Failure

Fear of being judged or criticized can prevent people with low self-esteem from taking risk.

4

Seeking External Validation

Individuals may heavily rely on others for approval, validation,  or a sense of worth.

5

Social Withdrawal

People with low self-esteem may shy away from social interactions, avoid meeting new people.

6

Perfectionism

Seeking perfection in an attempt to compensate for feelings of inadequacy.

7

Setting Boundaries

Low self-esteem often makes it hard for people to assert their needs or say "no," resulting in over-committing.