Proven Methods for Studying Effectively for Long Hours

How do i study for long hours? Studying for long hours is a constant challenge for students today. However, if the student is motivated and determined, distraction cannot affect them. The amount of time invested in studying helps you to do well in the exam. With growing age, students easily get distracted because of various reasons. So, it is important to invest your study hours carefully.

How to concentrate on studies for long hours? According to a survey by NCERT, around 29% of school students lack concentration, and 43% of students in classes 6-12 have mood swings. This survey was conducted on 3.79 lakh students all over India. The numbers are alarming, and it’s time to give importance to improving study hours effectively.

This article will provide six tips on how to concentrate on studies for long hours. 

How to Study for Long Hours: 6 Helpful Tips

If you are wondering how to study for long hours without getting distracted. There are many ways to study for long hours effectively. Let’s look at the top six beneficial study tips. 

1. Set Objectives

• Prepare a timetable to cover all the topics of your subjects. Set realistic goals to cover the topics in time. 
• Give proper time to cover all the topics. Keep some buffer time in between schedules. If some topic takes time, you can use the buffer time to complete it.

2. Set Priorities

• The syllabus covers many topics. Some require fewer study hours, while others require more time. So, it is important to prioritise the topics according to your requirements. 
• When priorities are set, you will focus more time on weaker sections. This will help you do well in exams. Sometimes, focusing more on weaker sections may become difficult. But, with proper concentration, you can be very productive.

3. Have Proper Breaks 

• One crucial part of studying for long hours effectively is taking proper breaks. Having proper breaks helps an individual get refreshed before starting a new topic. The mind is fresh after the break and can grasp the topics easily. 
• Always include proper breaks in your timetable. Although it is not mandatory to take those breaks while studying, you can take extra breaks if you are feeling mentally exhausted.

4. Proper Study Environment

• The study environment is important in providing effective concentration and interest in studying. One should choose the peaceful side to avoid all kinds of distractions. Always remember that the study place should be well-lighted. 
• Having a place where there is no disturbance will enhance your preparation. You can play relaxing music to soothe your nerves while studying, but do not get distracted by the music.

5. Have a Social Circle

• It is beneficial for students to have a social circle to share their thoughts, relax, and rejuvenate themselves. Playing games regularly or going out with friends would help refresh one’s mind.
• With a social circle, one does not feel left out. Fewer distractions help students focus more on studying.

6. Prepare Innovative Fun-Filled Study Hours

• Reading for long hours can be boring. So, it is important to prepare innovative study hours. This would help you complete the topics quickly and also bring joy to learning. 
• Invite your friend for group studies. This would help to cover the topics while interacting with each other. 
• You can use learning apps to assist you, discuss with your friends, and compete with them by solving some questions. This helps to make the topic interesting and the process effective.

Also Read: What are Analytical skills and How is it important?

How to Study for Long Hours with Concentration?

Students need to prepare themselves before investing in long study hours. Let’s examine them in detail.

1. Start the Day with Exercises

• It is advisable to start your day with 15-30 minutes of exercise and Yoga. This will remove the body’s stiffness and open nerves and keep you fresh all day. 
• Physical exercises always keep your brain alert to conduct your daily work. With daily exercise, neurotransmitters are released in the brain that help to keep you awake.  
• Proper exercise helps students focus on studying and avoid distractions, allowing them to cover topics more efficiently.

2. Have Proper Sleep

• Proper sleep for 7-8 hours every night provides the required amount of mental and physical rest, keeping the mind fresh every day. 
• Replacing extra hours of reading with sleep time would only affect your health, increase anxiety, and hamper your preparation. 
• When you do not get the proper amount of sleep, it decreases the grasping power and preparation efficiency.

3. Having the Right Food

• Along with rest and exercise, it is important to maintain a balanced and healthy diet.  
• Healthy food, such as fruits, fish, nuts, and green vegetables, helps improve the mind’s sharpness. 
• Avoid heavy, oily food as it would make an individual lazy and affect concentration.

4. Prioritize Topics

• When you start studying, always prioritise the important topics of a subject. This helps you grasp the topic easily, as your mind is fresh.  
• This would help to give more focus to topics that require attention. In this manner, all the topics would be covered within the period, which would be beneficial during the exam.

Also Read: Skills for a Better Life

Technique to Focus While Studying

Many distractions can occur while studying. Let’s examine some ways to avoid them and study effectively.

1. Stay Away from Your Gadgets

• The first thing you have to do is to put away all your gadgets. Using gadgets like mobiles, tablets, and others can affect concentration and decrease a student’s efficiency. 
• If you are going for online teaching, invest only in it. Do not wander about other websites. This would waste your time and energy.

2. Choose Silent Surroundings to Study

• It is important to choose the right, peaceful surroundings. This will help them concentrate better with zero or minimal distractions. 
• Studying in peaceful and lighted surroundings helps to increase the concentration and the grasping power of the mind.

3. Sit With a Fresh Mind

• Always start with a fresh mind. Starting your day with exercises, eating healthy, and getting proper sleep can help you have a fresh mind. 
• Once all the above activities are done, the mind will not lose focus on studying. This will reduce distractions and help during long hours of study.

4. Avoid Multitasking

• Do not indulge in different subjects or topics simultaneously. This would make you lose focus entirely. This would beat the purpose of how to study for long hours with concentration. 
• Do not start studying from multiple sources at a time. This is a huge source of distraction for students, and ultimately, the objective of learning will get lost in it. 
• Stick to the study plan and focus on a single topic at a time. This would increase efficiency while helping to grasp the topics quickly.

How to Avoid Burnout While Studying for Long Hours

Studying for long hours can be mentally exhausting, and burnout can affect your performance. Here are some simple tips to avoid burnout:

• Take Regular Breaks: Ensure you take short breaks between study sessions to rest your mind and body.
• Mix It Up: Change subjects or topics every few hours to keep things interesting and prevent mental fatigue.
• Stay Active: Include light exercises or stretches during breaks to refresh your body and reduce stress.
• Maintain a Balanced Lifestyle: Ensure you get enough sleep, eat healthy meals, and socialise to keep your mind fresh and focused.

Key Takeaways

‘How to study for long hours’ is a burning question for all students. Students can get easily distracted while studying for long hours, so it is important to prepare a study plan and choose suitable surroundings. Students should also have proper breaks to refresh their minds. 

They should start the day by exercising, eating healthy food, and avoiding gadgets while studying. These steps would help the students study for long hours without losing concentration.

For more career tips and useful information, please visit our blogs on Life Skills.

Frequently Asked Questions