Embrace change and learn to adapt to life’s inevitable ups and downs.
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Practice gratitude for what you have, focusing on the positives in your life.
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Prioritize your well-being by taking care of your physical, mental, and emotional health.
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Invest in meaningful connections, fostering support and care.
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Spread kindness and compassion, both to yourself and others, creating a positive environment.
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Pursue activities and goals that align with your values
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Create balance in all aspects of life – work, relationships, leisure and responsibilities.
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