Cortisol, often referred to as the "stress hormone", is produced by the adrenal glands. Here are 7 signs of high cortisol levels.
1
The fat distribution pattern is due to cortisol's effects on how fat is stored and used in the body.
2
This can lead to easy bruising, delayed wound healing, & increased susceptibility to infection.
3
Cortisol can break down muscle tissue for energy, leading to weakness and fatigue.
4
Chronically high cortisol levels can contribute to high blood pressure, which is a major risk factor for heart disease and stroke.
5
Cortisol can cause thinning of the skin, easy bruising, and the development of stretch marks.
6
This can make it difficult to fall asleep or stay asleep throughout the night.
7
People with high cortisol levels may also experience symptoms of depression.