⁠7 Signs of High Cortisol Levels

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Cortisol, often referred to as the "stress hormone", is produced by the adrenal glands. Here are 7 signs of high cortisol levels.

1

Weight Gain

The fat distribution pattern is due to cortisol's effects on how fat is stored and used in the body.

2

Slow wound Healing

This can lead to easy bruising, delayed wound healing, & increased susceptibility to infection.

3

Muscle Weakness

Cortisol can break down muscle tissue for energy, leading to weakness and fatigue.

4

High Blood Pressure

Chronically high cortisol levels can contribute to high blood pressure, which is a major risk factor for heart disease and stroke.

5

Skin Changes

Cortisol can cause thinning of  the skin, easy bruising, and the development of stretch marks.

6

Trouble Sleeping

This can make it difficult to fall asleep or stay asleep throughout the night.

7

Mood Swings

People with high cortisol levels may also experience symptoms of depression.