Hormonal imbalance occurs when your body's chemical messengers are out of whack, leading to weight gain, fatigue, mood swings, and other issues, here are signs you can follow.
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This is one of the most common signs of hormonal imbalance in women, a healthy menstrual cycle is typically between 28-35 days.
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This is because hormones can regulate your metabolism, appetite, and how your body stores fat.
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Hormones like thyroid hormone and cortisol help regulate your energy levels, an imbalance in these hormones can lead to fatigue.
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Hormonal imbalances can cause a variety of skin problems, such as acne, dry skin, or oily skin.
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Mood swings are a common symptom of hormonal imbalance, especially in women, which are chemicals in the brain that regulate mood.
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The hormone melatonin helps regulate sleep cycles, an imbalance in melatonin can lead to insomnia.
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Hair loss can be caused by a variety of factors, including hormonal imbalances, androgens can contribute to hair loss in both men and women.
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