Internet addiction is a growing concern, especially with the increasing popularity of social media and online gaming, here are some things to know about it.
1
Schoolwork, chores, and even basic hygiene can fall by the wayside when you're constantly glued to your screen.
2
Do you get anxious, irritable, or even bored when you can't check your phone or computer
3
If you find yourself hiding how much time you spend online from friends and family, it's a sign that you're internet addicted.
4
If you're using the internet to avoid dealing with stress, anxiety, or other negative emotions.
5
Is your internet use causing problems in your relationships with friends, family.
6
Do you find that you'd rather spend time online than doing things you used to enjoy.
7
Your internet use, even when you know you should, it's a sign of addiction.