Being toxic with yourself can manifest in various harmful behaviours and thought patterns, here are some signs to look out for.
1
You frequently engage in negative self-talk and dwell on your mistakes.
2
You often compare your life to others, leading to feelings of envy or self-doubt.
3
You may struggle to set and respect your boundaries, feeling guilty or anxious when you try to prioritize your needs.
4
This includes behaviours that undermine your progress, like procrastination or avoiding opportunities.
5
You might find yourself drawn to chaotic or dramatic situations, which can be a sign of an unhealthy internal state.
6
Instead of taking responsibility for your actions, you might often blame others or external circumstances.
7
Sometimes, toxic self-behaviors can extend to manipulating others through passive-aggressiveness.