⁠All About International Day of Yoga 2024

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On June 21st, the world unites  for International Day of Yoga, celebrating this ancient practice for mind, body and societal well-being, here are some things to know.

1

Date

International Day of Yoga is celebrated annually on June 21st,  This year (2024) marks the 10th anniversary.

2

Theme

The theme for 2024 is "Yoga for  Self and Society", it highlights the practice's ability to benefit individuals and the world.

3

Origins

The idea for an International Day  of Yoga came from Indian Prime Minister Narendra Modi during a  UN address in 2014.

4

Significance

This day raises awareness about the numerous advantages of yoga for physical and mental well-being.

5

Global Phenomenon

Celebrated worldwide, International Day of Yoga brings people together to practice yoga and experience its uniting power.

6

Focus on Wellness

Yoga goes beyond physical exercise, it incorporates aspects of mental and spiritual well-being, promoting a sense of overall balance.

7

Join the Movement

Look for local events or participate online to experience yoga and be part of this global celebration of peace and well-being.