Earthen pots, also known as matkas, have been used for centuries as a natural way to store and cool water, here are its health benefits to know.
1
This evaporation process absorbs heat from the water inside, resulting in a naturally cool and refreshing drink even on hot days.
2
The clay may filter out some impurities that can affect the taste of water.
3
Clay pots may leach small amounts of minerals into the water, such as calcium, magnesium, and iron.
4
Earthen pot water is believed to be alkaline, which may help neutralise stomach acidity and improve digestion.
5
Some evidence is that drinking cool water can boost metabolism and aid in weight loss.
6
Earthen pot water’s cool temperature makes it an appealing choice for staying hydrated and cool.
7
Earthen pots are made from natural materials and are biodegradable, they are a sustainable alternative to plastic bottles.