Health Benefits of Drinking Water From Earthen Pot

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Earthen pots, also known as matkas, have been used for centuries as a natural way to store and cool water, here are its health benefits to know.

1

Natural Cooling Properties

This evaporation process absorbs heat from the water inside, resulting in a naturally cool and refreshing drink  even on hot days.

2

Enhanced Taste

The clay may filter out some impurities that can affect the taste of water.

3

Increased Mineral Content

Clay pots may leach small amounts of minerals into the water, such as calcium, magnesium, and iron.

4

Improve Digestion

Earthen pot water is believed to be alkaline, which may help neutralise stomach acidity and  improve digestion.

5

May Aid in Weight Loss

Some evidence is that drinking cool water can boost metabolism and aid in weight loss.

6

Prevent Sunstroke

Earthen pot water’s cool temperature makes it an appealing choice for staying hydrated and cool.

7

Eco-Friendly

Earthen pots are made from natural materials and are biodegradable, they are a sustainable alternative  to plastic bottles.