According to psychological research and expert opinions, certain types of people can hurt your mental health and well-being, here are some things to know.
1
Individuals who consistently bring negativity, drama, or manipulation into your life.
2
People who are excessively self-centered, lacking empathy, and constantly seeking admiration.
3
Those who habitually complain about everything without taking action to improve their situation.
4
Individuals who use deceit, guilt, or manipulation to control or influence others for their benefit.
5
Those who consistently criticize or judge others, making you feel inadequate or inferior.
6
People who drain your emotional energy by being overly needy, demanding, or constantly in crisis.
7
Individuals who are jealous of your success, happiness, or relationships.