This phrase gaslights by denying previous words or actions, causing doubt in your memory. Trust yourself; it’s their manipulation.
While seemingly caring, can subtly undermine your autonomy, implying others know what's best for you more than you do.
Masks hurtful comments as humor. If it leaves you uncomfortable, it's not a joke—it’s manipulation.
Minimizes your emotions, making you doubt your responses. Trust your feelings—your concerns are always valid.
Shifts blame, making you question your trust. Trust is built on actions, not just words—listen to your instincts.
Disguise control. Genuine advice empowers, while this undermines confidence and promotes reliance on them.
Denies past actions, leaving you questioning reality. It’s manipulation, not forgetfulness. Trust your experiences.