Gaslighters often use some specific phrases to distort reality to undermine others' confidence, causing self-doubt, confusion, and emotional dependence. Let's know those phrases.
1
Gaslighters may try to make you question your mental stability by directly attacking your ability to think rationally.
2
By labelling your reactions as exaggerated, gaslighters aim to invalidate your emotions and dismiss your concerns.
3
Gaslighters often excuse hurtful remarks by claiming they were only joking, making you question whether you're being too sensitive.
4
A gaslighter may shift blame onto you, trying to make you responsible for their actions and poor behavior.
5
Gaslighters may use love as a way to manipulate you into breaking your boundaries or feeling guilty.
6
Gaslighters often hide behind love as a reason to make harsh or abusive comments, complicating your ability to set boundaries.
7
Gaslighters may try to hold you responsible for issues, even when they’re at fault or contributing to the problem themselves.