These phrases are often part of a broader pattern of manipulation aimed at controlling, discrediting, or disempowering the other person, here are some things to know.
1
This phrase is used to make the other person doubt their feelings or reactions, often leading them to question their own emotions or perceptions.
2
This phrase is meant to invalidate the other person's feelings, suggesting that they are overly emotional.
3
This phrase is a classic form of emotional blackmail, where love or care is used as leverage to make someone do something.
4
Manipulators use this phrase to deflect blame or responsibility, often after saying something hurtful or inappropriate.
5
This phrase is used to isolate the individual, making them feel like they are alone in their perspective, and pressuring.
6
This phrase is used to guilt-trip the other person into feeling responsible for the manipulator’s well-being or problems.
7
By saying this, a manipulative person tries to make the other person doubt their perception of reality.