Protein Rich Indian Dishes

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From lentil stews like dal fry to creamy curries with chicken or fish, Indian cuisine offers a delicious journey through protein-packed dishes., Here are 7 protein-rich Indian dishes that are both delicious and nutritious.

1

Dal Fry

It's a great source of plant-based protein and fiber, and can be easily customized to your spice preference.

2

Chana Masala

Chana masala is a flavorful curry made with chickpeas, tomatoes, onions, and a variety of spices. It's typically served with rice or roti.

3

Rajma Masala

Kidney beans are also a good source of protein and fibre, and rajma masala is a hearty and satisfying dish.

4

Palak Paneer

It's a good source of protein and calcium, and it has a mild flavor that pairs well with a variety of sauces.

5

Chicken Curry

Chicken is a popular source of protein in India, and there are countless chicken curry recipes to choose from.

6

Fish Curry

Fish curries can be made with a variety of fish, and they are typically flavored with coconut milk, tomatoes, and spices.

7

Egg Curry

Popular dish in India, and it can be made with a variety of spices and ingredients. It's a quick and easy meal that is perfect for a busy weeknight.