Being kind and helpful is valuable, but balance is crucial to maintaining healthy relationships and personal well-being, here are some signs to know.
1
It might be a sign of over-accommodating others, this can lead to burnout and resentment.
2
Frequently going out of your way to make others happy, even at the cost of your own well-being.
3
You may suppress your own feelings or opinions to maintain peace, which can lead to emotional suppression.
4
Apologizing frequently, even for things that are not your fault or for trivial matters.
5
If you feel like it's your job to manage or fix how others feel, you're likely overextending your emotional resources.
6
You may find it hard to assert yourself in relationships, leading to an imbalance where others benefit more than you do.
7
Constantly putting others first and ignoring your own desires, goals, or health can signal that you prioritize others too much.