Signs You're A Toxic Introvert as per Psychology

Are you an Introvert? Being an introvert has its own benefits but to check if you are toxic or not, check the signs.

Self-Imposed Limitations 

Introverts may limit themselves with self-criticism. Overcome your comfort zone to grow, embrace challenges, and avoid isolation. 

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Unrealistic Expectations of Others 

Expecting others to meet your high standards can lead to disappointment. Be more realistic about others' limitations to avoid frustration. 

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The Two Emotional Extremes 

Switching between emotional withdrawal and overwhelming others with feelings creates tension. Practice self-regulation.

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Overthinking and Analysis Paralysis 

Constantly overthinking can lead to indecision and missed opportunities. Set deadlines for decisions and take action, even imperfectly. 

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Passive Aggression 

Withholding feelings or using sarcasm can damage relationships. Being assertive and open helps build trust and resolve issues effectively. 

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Avoidance and Isolation 

Excessive isolation as an introvert can hinder growth, foster loneliness, and create resentment. Gradual social exposure helps break the cycle. 

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