Teflon Flu, also known as polymer fume fever, is an illness that results from inhaling fumes released by overheated Teflon-coated cookware, here are some things to know.
1
Teflon Flu symptoms often resemble those of the common flu and can include fever, chills, headache, and body aches.
2
One of the hallmark symptoms of Teflon Flu is respiratory distress, which may manifest as wheezing, shortness of breath, and a feeling of suffocation.
3
The primary source of exposure is the heating of Teflon-coated cookware to temperatures exceeding 500°F (260°C).
4
To prevent Teflon Flu, always use Teflon-coated cookware according to the manufacturer’s guidelines.
5
Never leave Teflon-coated cookware unattended on a hot burner. Overheating can quickly lead to the release of fumes.
6
Consider using alternative cookware materials such as stainless steel, cast iron, or ceramic, especially if you frequently cook at high temperatures.
7
If you suspect exposure to Teflon fumes and experience symptoms of Teflon Flu, immediately move to fresh air.