Whew, it's a hot one at 52.3 degrees Celsius! take precautions to stay cool and hydrated, here are some tips to care for it.
1
Water is always the best choice, but you can also replenish electrolytes with sports drinks or coconut water.
2
Light-coloured cotton clothing is ideal, reflecting sunlight and allowing your skin to breathe.
3
A cool shower or bath is a great way to lower your body temperature, you can also cool down yourself by this.
4
If you must be outdoors during the hottest part of the day, take it easy and avoid strenuous activity.
5
If you have air conditioning, use it to stay cool, or spend time in air-conditioned spaces like libraries, malls etc.
6
Use sunscreen with an SPF of 30 or higher, and wear a hat and sunglasses.pen_spark
7
Leaving a child or pet unattended in a parked car can be deadly, can heat up very quickly, even on a mild day.