Unique Morning Habits of Toppers

Orange Lightning

Toppers often have distinct morning habits that set them apart and contribute to their success, here are some things to know.

1

Early Rising

Toppers often wake up early, typically between 4:30 to 6:00 AM. This gives them a head start on the day, allowing them to study or work.

2

Morning Exercise

Toppers often incorporate a  short workout, yoga, or mindfulness practice into their morning routine.

3

Planning the Day

Toppers tend to plan their day either the night before or first thing in the morning. This includes setting specific goals.

4

Reviewing Study Material

Many toppers spend a few minutes  in the morning reviewing important study material or concepts.

5

Healthy Breakfast

A nutritious breakfast fuels the brain and body, helping toppers maintain focus and energy throughout the day.

6

Positive Affirmations

This practice sets a positive tone  for the day and reinforces a growth mindset.

7

Limiting Screen Time

Many toppers avoid checking social media or engaging in non-essential screen time in the morning.