Toppers often have distinct morning habits that set them apart and contribute to their success, here are some things to know.
1
Toppers often wake up early, typically between 4:30 to 6:00 AM. This gives them a head start on the day, allowing them to study or work.
2
Toppers often incorporate a short workout, yoga, or mindfulness practice into their morning routine.
3
Toppers tend to plan their day either the night before or first thing in the morning. This includes setting specific goals.
4
Many toppers spend a few minutes in the morning reviewing important study material or concepts.
5
A nutritious breakfast fuels the brain and body, helping toppers maintain focus and energy throughout the day.
6
This practice sets a positive tone for the day and reinforces a growth mindset.
7
Many toppers avoid checking social media or engaging in non-essential screen time in the morning.