Restless Leg Syndrome plagues evenings with crawling leg sensations and an urge to move, which ditsrupts sleep, leading to daytime fatigue, here are some things to know.
1
Restless Legs Syndrome is ( RLS ) characterized by uncomfortable feelings in the legs, often described as crawling, itching, pulling, aching, or tingling.
2
These sensations trigger a strong urge to move the legs, bringing temporary relief.
3
Symptoms typically worsen when resting, at night, or for long periods sitting/lying down.
4
RLS can significantly disrupt sleep, leading to daytime fatigue and low energy.
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The severity of RLS can vary greatly, from mild occasional episodes to constant and debilitating symptoms.
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Iron deficiency, pregnancy, certain medications, and some underlying health conditions can contribute to RLS.
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Lifestyle changes and medications can effectively manage RLS symptoms and improve sleep quality.