⁠What is Restless Leg Syndrome?

Orange Lightning

Restless Leg Syndrome plagues evenings with crawling leg sensations and an urge to move, which ditsrupts sleep, leading to daytime fatigue, here are some things to know.

1

Unpleasant leg sensations

Restless Legs Syndrome is ( RLS ) characterized by uncomfortable feelings in the legs, often described as crawling, itching, pulling, aching, or tingling.

2

Urge to Move

These sensations trigger a strong urge to move the legs, bringing temporary relief.

3

Worse at Rest

Symptoms typically worsen when resting, at night, or for long periods sitting/lying down.

4

Sleep Disruption

RLS can significantly disrupt sleep, leading to daytime fatigue and low energy.

5

Variable severity

The severity of RLS can vary greatly, from mild occasional episodes to constant and debilitating symptoms.

6

Possible Causes

Iron deficiency, pregnancy, certain medications, and some underlying health conditions can contribute to RLS.

7

Treatable Condition

Lifestyle changes and medications can effectively manage RLS symptoms and improve sleep quality.